Kale Chips = OH YES!!!

AHHHHHHHHHHHHHHHHHH!!! My new obsession….. KALE CHIPS!!!! OMG! These delectable dainty little ‘chips’ are EXTRAORDINARY!!!! I just love them! Wowow! Good bye pringles and hello slimmer thighs! Ahha… Delicious!

Kale Chips:
1 bunch kale
pink sea salt
extra virgin cold pressed olive oil
lemon juice

Cut or tear up the kale leaves (and stems- or you can remove the stems if you want) and put into a big bowl. Drizzle a tablespoon of olive oil and lemon juice over the leaves, give it a good sprinkly of sea salt (pink is my favorite). Massage the leaves for a good 5 minutes until they soften up a bit. Places leaves in a dehydrator – careful not to overlap them. Dehydrate on 115 degrees for about 6 hours or until crispy. WOW! My mouth is watering just talking about them!! Wowza kapow! Healthy delicious and full of nutrients! Eeeeee!

Xoxox ❤ Udo


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s